22 Jan Effective Ways to Kill Bacteria in Your Mouth
You probably know that the term “harmful bacteria” refers to germs that build up in your body or mouth, causing health issues. But there is also a lot you probably don’t know about bacteria. What exactly causes it to invade your mouth, and how do you fight it? That’s where we—Hicks Dental Group in Prescott—come in. We are dedicated to keeping your mouth as healthy as possible, starting with prevention. Here are some tips from our team on how to kill bacteria in your mouth.
Which bacteria are harmful?
Dentists have identified hundreds of types of bacteria that are regularly found in the mouth. However, only a few are considered the culprits of dental health issues.
The most prominent is known as Streptococcus mutans. This bacterium is linked to tooth decay because of its role in causing plaque buildup and breaking down enamel. It spreads rapidly in your mouth, feeding on the sugar and carbohydrates that you eat. These qualities make it a natural enemy of dental health.
Issues Caused by Harmful Bacteria
Destructive bacteria, such as Streptococcus mutans, cause many oral health problems, including:
- Tooth decay. Tooth decay is one of the most common dental health issues, caused by a buildup of bacteria in the mouth.
- Cavities. Without treatment, tooth decay leads to cavities. They can be painful and are always worse when left untreated.
- Gingivitis. Bacteria in your mouth doesn’t just lead to problems in the teeth. Gingivitis is also linked to overall health problems.
- Halitosis. While bad breath may not sound that threatening, it’s a difficult and potentially embarrassing problem for those affected and could indicate more serious underlying issues.
How to Kill Bacteria in Your Mouth
Now that we’ve discussed how bacteria harms oral health, here are the best ways to fight it:
- Build and maintain healthy habits. We cannot stress enough how important it is to brush and floss daily. Brush at least twice a day for two minutes, and floss before you go to bed. Daily care and maintenance is the most effective way to get rid of harmful bacteria in the mouth.
- Watch your sugar intake. Sugar helps bacteria like Streptococcus mutans grow and spread. A little sugar now and then is okay, but be mindful of how much you’re consuming. Swish with water immediately after having sugar and then brush 30 minutes later. Brushing right away can spread the acid from the sugar over your teeth, causing more damage to the enamel.
- Use fluoridated products. Fluoride is a natural substance found in food and minerals. It’s found in tap water and also added to most toothpastes and many mouthwashes due to its plaque-fighting properties.
- Rinse with Himalayan salt. Pink Himalayan salt rinses are on the rise in the dental world. They have been shown to help cleanse your mouth of harmful bacteria.
Prescott Family Dentist
At Hicks Dental Group, our priority is to give you and your family top-notch oral care. Keeping your bi-annual cleanings and exams are essential when it comes to preventing harmful bacteria growth in the mouth. Schedule your next appointment with us today.